UFIT Programs

Testimonials

Congratulations! Dave Nemoto for finishing 4th overall and 1st in AG at the Seabrook Lucky Trails Marathon More…

And for finishing the Chevron Houston Marathon in sub-3 2:57:52 More…

Mike Hornback in Jan 10 Mike Hornback in Dec 10

"...I started working with Truong Le at UFIT for the two years since Jan 2010. I was 253lbs and am now down to 184bs but that is not the best part. My BMI and my percent body fat have gone down from 33.4 to 23 and from 25.6% to 12.4%, respectfully. That to me is even better than losing the weight. I sleep better..." More… Or PDF…

Monthly Promotions

$99 Introduction Fee  More…

UFIT XII Plus $90 for 90 Days  More…

“Lets get with the UFIT system."

Location

We service Houston and the surrounding area including:

UFIT supporting 2012 Clear Lake Toga Run!

                   

                  "It's all about your quality of life.  Take it to the UFIT Level...

For more UFIT videos …

                     Fitness for CEO –                          You are the CEO of your body!

What is the Return On Investment for increasing physical activity and eating healthier?

Our experience has shown that training 4 hours per week with a UFIT professional can equate to a Return on Investment of $1100 per week. For more information on how we calculate this, contact Truong Le at tle300@ufit-le.com

SUBJECTIVE: Quality of Life (Priceless)

  • Full of ENERGY & LIFE: Living life to the fullest – run, jump and play with your kids, family & friends, and of course improve bed time fun.

  • Better FOCUS: Keeping your center of concentration on the current activity.

  • Amplified CREATIVITY: Opening your vision, inspiration and ability to solve problems.

  • Higher PRODUCTIVITY: Keeping focus with energy & more creative – results in less wasted time. Get your tasks done more efficiently so you have more time to enjoy life.

  • and ... More…

We have the roadmap to personally guide and encourage you along the way for you to reach your fitness goals.  Here’s the VALUE that UFIT bring to you from the two perspectives, OBJECTIVE & SUBJECTIVE.

History

A few years ago, having two young children starting soccer and wanting to be very involved in their daily activities and also not wanting to give up my active live, playing golf, wanting to achieve 300 yard drives and working out 4 to 5 time as week, I decided that I can do it all. I said to myself " There’s 24 hours in a day. I can be more efficient and use my time wisely." As an engineer specialized in operational research (work place efficiency and process improvements), I decided to use myself as a test subject. More…

Mission Statement

It's not P90X, CrossFit or your average training methods - UFIT is different!

LE ULTRA FITNESS INTEGRATED TRAINING (UFIT) - is all about being slim and fit. My goal is to help you build ENDURANCE and ENERGY to achieve LIFE LONG happiness and contentment.

Believe

I believe that it is NOT about how much you can lift or bench. Society would have you believe that if you can't bench 500 pounds, you are not strong. The real question is, "How many push-ups can you do, sit-ups? How long can you walk? Jump?" The only person you compete with is yourself! At the end of the day, would you like to say that “I carried my friend a mile and saved his/her life!”  By implementing the UFIT way, you can achieve your goals and aspirations.

Action

I can help you:

  • Optimize your daily activities and infuse training time into your busy life

  • Develop a training plan that to get ufit and slim

  • Suggest menu plans to help you eat right and be healthy

With this approach, I hope to improve your quality of live and build your endurance one step at a time!

What do you think?

Special article about Truong Le by the University of Houston Engineering: The Cougar Engineer (Winter 2012).

Beyond Innovation Cougar Entrepreneurs…

Volunteer training the Ladies of Pink Phuree to get ready for Dragon Boat Race.

Health Corner

TOP 10 FOODS FOR HEART DISEASE PREVENTION

  1. Whole Grains
  2. Berries
  3. Salmon
More…

Meet Truong (aka. Mr UFIT)

Truong Le

Photo Gallery

Truong Le in Greek Toga

Clear Lake 2011 Toga 7K Fun Run photos from Houston ABC KTRK News…

 

Milton Wynn 2011 Elite Skilled Position Football Camp